Better Sleep Gift

This product looks to address the problem of a lack of sleep. It offers straightforward and practical advice from health care professionals avoiding unnecessary medical jargon and giving it in a friendly and accessible way. The better sleep gift aims to explain the health issue itself and offer the appropriate way to tackle it.

The Better Sleep gift offers guidance and relaxation techniques as well as diet information to aid those who tend to struggle with a good nights sleep. It looks at both the physical and mental causes of insomnia and provides advice to challenge the issue. This gift pack includes a relaxation CD.